The Body Hub 0412 366 499

The Body Hub specialises in PROGRESSIVE Functional Training, meaning movements through every plane of motion.

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The Body Hub is a personal training hub, based on the Central Coast, NSW.

We provide solutions for people who are committed to changing their lifestyle, there’s no better place to start, so have a look around our site, our programs and pricing options. We tailor programs for individual fitness, group fitness, boxing programs and more.

There’s no obligation, contracts or specific timetables to keep to. Everyone is time poor, and so we work around your commitments, holidays, kids and the shopping! Any time is a good time for us.

We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life.

“If it doesn't challenge you, it doesn't change you.”

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The Body Hub - Personal Trainer - Central Coast, NSW